Cindy completed her Bachelor of Kinesiology and Physical Education at the University of Toronto. During her studies, she found her passion for active rehabilitation and fitness training. She believes that physical activity is a natural remedy for many health concerns, and an active lifestyle is the base of both physical and mental wellness. Cindy uses her professional knowledge to help others find the best way to achieve their health goal. Utilizing different scientific-based exercise theories, Cindy will help you build your unique activity program that targets individual needs. Her enthusiastic personality will motivate you to reach your goal smoothly. Cindy is proficient in Mandarin and Japanese.