After being in a motor vehicle accident, living with chronic pain and a hip injury, seeing multiple practitioners and going to a number of appointments Erika discovered Pilates.

Before becoming a Stott Pilates certified instructor, Minji attended Gachon University in Korea to study physical therapy. After graduating in 2012, she immediately began working as a Physiotherapist ...

Kayla is a warm, encouraging, and approachable instructor that creates a comfortable environment to move. She believes in and has experienced the ability of Pilates to reduce the opportunity for chron...

Natalie’s passion for movement rehabilitation ignited following an ACL injury from playing high s...

Rose graduated from the University of British Columbia Okanagan Campus in 2021 with her major in Kinesiology and her minor in Psychology. She is a Registered Kinesiologist with the BCAK. Rose has a g...

Applying theory to practice in exercise-related settings, Wesley is an engaging, positive, and pa...

Zemma will be providing solely Korean speaking Pilates sessions. Zemma majored in Physical Education at Gwang Woon college in Korea...

Her journey into Pilates began with the realization that Pilates serves as a strong foundation and basis for overall wellness...