We offer a variety of pilates class & services at Inspine Therapy ranging from private pilates sessions, duets, clinical pilates, and youth/teens pilates.
*Please note that all packages are non-refundable.
Our Classes
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Intro to Pilates
This Pilates introductory class is great for beginners or anybody who are new to Pilates. In this class, you will learn the basic foundations of Pilates to create strength, control, and stability throughout the whole body.
50 minutes / per session
• First-Time Trial (50 min): $50
• Single Session (Drop-In): $90
• 3-Session Package: $225
→ Intro rate per session: $$75
(First-time client rate)
Private Class(1:1)
Private Pilates is ideal for individuals who want to improve their flexibility, strength and balance. Your custom workout is based on your specific needs and will be personalized by your Pilates coach, who will help you reach your individual goals.
50 minutes / per session
• Single session : $100 / per session
• Private 5 Sessions : $90 / per session
• Private 10 Sessions : $85 / per session
• Private 20 Sessions : $80 / per session
• Private 30 Sessions : $75 / per session
Duet Equipment (2:1)
This class is suitable for anyone who has good foundational knowledge in Pilates. You will be incorporating more of moderate to face paced intermediate repertoire in this class.
50 minutes / per session
• Duet Single : $60 / per person
• Duet 5 Sessions : $55 / per session
• Duet 10 Sessions : $52 / per session
• Duet 20 sessions : $48 / per session
Trio Equipment (3:1)
The Trio Equipment (3:1) class is a small group workout on the Pilates apparatus including Reformer, Cadillac, Chair and Barrel. Our experienced instructor will be with you every step of the way working to help build your strength, stability and flexibility. This workout can be modified for all levels!
50 minutes / session
• Drop-in : $47 / person
• 5 group sessions : $43 / session
• 10 group sessions : $40 / session
• 20 group sessions : $37 / session
GYROTONIC® (Private)
The GYROTONIC® Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency.
50 minutes / session
• Single session : $110
• Private 5 sessions : $100 / session
• Private 10 sessions : $95 / session
• Private 20 sessions : $90 / session
Active Rehabilitation
The Active Rehabilitation program is designed to recover physical function after a traumatic injury such as a motor vehicle accident, sports injury, or work-related accident. This can be a direct referral from ICBC, WSBC, lawyers or therapists.
45 minutes / session
• Single session : $95
• Private 5 sessions : $90 / session
• Private 10 sessions : $85 / session
(ICBC / WorkSafeBC / legal & medical referrals accepted)
Clinical Pilates
Clinical Pilates is a form of physical therapy that uses the same principles as Pilates, but it is modified to address specific issues. It is used for treating injuries and comes in handy after surgeries, during pregnancy or childbirth recovery, or after an accident or medical condition.
• 35 minutes : $105 / session
• 45 minutes : $120 / session
• 55 minutes : $135 / session
• 60 minutes : $150 / session
Please contact us for more details.
Youth Pilates (Ages 8–14)
Beginning March 2026, the 10% Youth discount will be discontinued.
30 minutes / session
• Single Session: $55
• 10-Session Package: $50 / session ($500 total)
Senior Pilates
Beginning March 2026, the 10% Senior discount will be discontinued.
General Information
• All prices are subject to GST
• Package validity: 1 year from purchase date
• All packages are non-refundable
• Complimentary sessions will no longer be offered
• A First-Time Client Trial Session (50 minutes) is available for $50
(This offer may only be booked once per client)
OUR LOCATIONS
Port Moody
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Coquitlam
Vancouver
Langley