Inspine Pilates

For Pilates and balanced living.

Inspine Pilates
Inspine Pilates
Pilates Studio Near Me

Upcoming Events

EXPLORE OUR UPCOMING WORKSHOPS AND SPECIAL EVENTS.

Pilates Studio Near Me
Inspine Pilates Covid Protocol

COVID-19 Protocol

WHAT WE DO TO KEEP YOU SAFE

Matpilates, Inspine Pilates

What is pilates good for?

Become One with Us

Join the practice, anytime, anywhere.

OUR LOCATIONS

 Coquitlam

Port Moody

Inspine Pilates - Coquitlam
Inspine Pilates - Port Moody

STOTT PILATES® HOSTING CENTRE

Inspine Pilates is proud to be a Certified Hosting Centre for Merrithew™ Stott Pilates Training. We will continue to diversify our education with a wide range of programs that help people of all ages and abilities achieve a healthy lifestyle through high-quality instructor training courses.

Inspine Pilates
Inspine Pilates

WE ARE INSPINE PILATES

Inspine Pilates is dedicated to bringing balance and joy into your life. We have a wide variety of classes for individuals of all skill levels. Check out the latest training of professional instructors. Learn from qualified professionals who have knowledge and understanding of the principles, effects and benefits of Pilates.

Inspine Pilates
Inspine Pilates Port Moody
Inspine Pilates Reformer

For Pilates and Balanced Living

WHAT PEOPLE
ARE SAYING

Extremely friendly staff, clean facility, consistency, great communication. Had really bad posture and pain in my lower back and hip but after taking pilates lessons, it definitely helped and also enjoyable! Also starting to get massage therapy treatments and it is amazing!!

I have been practicing Pilates with Minji for 5 months now and the transformation in my body is amazing! Minji is patient, caring and she is great at teaching, she is very observant and can always pick up details to help you improve further. I took both of her private and group lessons and it’s always a good experience with her! Highly highly recommend ❤️

WE ARE INSPINE PILATES

Inspine Pilates is dedicated to bringing balance and joy into your life. We have a wide variety of classes for individuals of all skill levels. It's time to bring more significance and peace into your daily life. + Stott pilates

Inspine is my go to place for all my therapy needs! Such a bright, welcoming location and the owners, Chris and Erika are so friendly and go above and beyond to make sure you always have a great experience. From RMT, chiro, pilates, etc....not to mention the lovely front desk ladies, I cannot recommend this place enough! Thank you so much for helping me get back on my feet! 🤗

Inspine Therapy's Pilates have both private and group classes, has made me more balanced and strong. The space is clean, the instructors are kind and knowledgeable. Highly recommend! Minji Kim, Catherine Yoo and Erika Park thank you for always being kind and always trying to give the best class. My body has become much more flexible and my balance has improved greatly. Also, thank you Stephanie! She always responding kindly and accurately at the reception.

Inspine Pilates

Private Class (1:1)

Inspine Pilates

A Pilates instructor can help you improve your flexibility, strength and balance by designing a bespoke exercise programme based on your specific needs.

Inspine Pilates

Duet Equipment Class (2:1)

Your custom workout is based on your specific needs and will be personalized by your Pilates instructor, who will help you reach your individual goals.

Inspine Pilates

Trio Equipment Class (3:1)

Your custom workout is based on your specific needs and will be personalized by your Pilates instructor, who will help you reach your individual goals.

Quartet Equipment Class (4:1)

Class uses 4:1 equipment for group exercises that help to build core strength and coordination. Pilates apparatus includes Reformer, Cadillac, Chair, and Barrel.

Our Classes

Inspine Pilates

Intro to Pilates

In this class, you will learn the basic foundations of Pilates to create strength, control, and stability throughout the whole body.

For Pilates and balanced living.

Intro to Pilates

This Pilates introductory class is great for beginners or anybody who are new to Pilates. We will teach you the basic foundations of Pilates to create strength, control, and stability throughout the body.

Private Class(1:1)

Private Pilates is designed to help you improve your flexibility, strength and balance. Your custom workout is based on your specific needs and will be personalized by your Pilates coach.