Introducing our new instructor Liz, bringing a wealth of expertise to Inspine Pilates! Liz is certified in STOTT PILATES IMP LV1, IR LV1, and ICCB LV1, as well as HALO and TRX Group Training Course English. With a focus on innovative tools like Slide Disks and TRX, Liz is dedicated to helping you achieve your fitness goals. Join Liz for inspiring and effective Pilates sessions at Inspine Pilates!