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Inspine Pilates
Valeria Banales

Valeria Banales

Pilates Instructor

Gyrotonic and Pilates are an instrumental part of Valeria's practice as a contemporary ballet dancer. These methods have helped start her journey towards physical healing and pain management; crucial for navigating the demands of her profession, which often push her body to its limits.

After experiencing firsthand the transformative effects of Gyrotonic and Pilates, Valeria felt compelled to share this knowledge with others. Motivated by her passion for understanding the movement intricacies unique to each individual, she pursued training to become an instructor. Valeria's approach with her clients is rooted in exploration and embracing the inherent freedom of movement within each person, guiding them to celebrate their own physical capabilities.

Book a Class Today

Book a Class Today

Book a Class Today

Langley
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